Is counseling covered by my insurance?
Most insurance plans cover mental health counseling. We suggest you contact your insurance company to see what your specific plan covers. The customer service representatives can easily inform you of your deductible, co-pay, if pre-authorization is required, and any restrictions. When you attend your first appointment, we will gather your insurance information and call to verify your benefits as well.
Is Christina Zerwer in my insurance network?
Currently Christina is in network with Cigna, Blue Cross Blue Shield, and Value Options
I don't have insurance, how much do sessions cost out of pocket?
City Breeze offers self-pay option. Rates are typically $125/hr. However, we understand that the cost of living in the city can be high, and can negotiate a sliding scale rate based on income.
How long are appointments?
Sessions are 50 minutes long. However, should you be significantly late, the end time of your session will remain the same. Timeliness is appreciated and important to the therapy process.
I'm not sure if I'm ready to start counseling, but want to know more.
Each new client is offered the option of a free 20 minute telephone consultation. We can discuss briefly what is bothering you, and how we could work to address it. Additionally, you can ask questions about me, my style, almost anything. The consultation is not a therapy session, but an opportunity to "feel out" if you feel comfortable with me and decide if you'd like to set an appointment. You are under no obligation to set an appointment at that time, but will be asked if you'd like to.
What if we decide we aren't a good fit, but I still want to talk to somebody?
City Breeze wants to help you feel better, whether or not it is in our office or some place else. Should we decide that we aren't a good fit, I can offer suggestions of providers or programs in the area that may suit your needs better.
Do I have to take medication?
Medication can only be prescribed by a doctor. However, you can talk with your counselor about the benefits of possibly taking medication. Christina will not force anyone to take medication, however, there have been instances in which the symptoms of anxiety, depression, mania, are so severe that they impede the therapeutic process. It may be strongly suggested that you consider trying medication for a period of time to alleviate the more severe symptoms so that the counseling can be most helpful. It will be brought up in a gentle manner, and an open discussion can follow.